Feel Good Food

Description

Feel Good Food is an inspiring cookbook for anybody who enjoys cooking and eating, and appreciates great health and fantastic flavours. This is a modern, everyday cookbook with stylish and simple recipes for every occasion. This clear and unfussed introduction to organising a wholefoods kitchen gives you guidance on a new array of alternative ingredients that will make you feel good - like whole grains, beans, noodles, sea vegetables, natural condiments, good oils, alternative flours and natural sweeteners. This food is real, fresh and clean, it feels good on the inside and is easy to prepare. Enjoy these seductive recipes that are nutritionally balanced, and feel confident that every dish you create will be nourishing, flavoursome and leave you feeling great.

Tony Chiodo was apprenticed at Mietta's in Melbourne with Jacque Reymond before studying at La Linea Italiana di Cucina in Milano and working in some of Italy's top restaurants. He went on to qualify as a macrobiotic and wholefoods teacher at the Kushi Institute, Boston, and through his Eating Well programs, and regular articles in The Age's Epicure and Australian Natural Health, inspires others to integrate natural foods into their daily lives. His recipes have also appeared in Vogue Entertaining and Travel, Australian Gourmet Traveller, and his recently released title Eating Well. View recipes and health tips on his website www.eatingwelldaily.com.au

.".offers vegans and non-vegans a delectable collection of comfort food recipes made with health- and mood-boosting ingredients." "Vegan.sheknows.com ""His recipes are fresh, clean, and easy to prepare, so you can feel confident that every dish you create will be nourishing." Feel Good Food "is for people who wish to cook real food that will support a healthy life in a pure and natural way."" motherearthliving.com ""When I started to read the recipes, I didn't want to put the book down. It certainly holds my attention and makes me want to grab an apron and head to the kitchen. Whatever your food interests are, you should be able to find recipes that will please your palate in this cookbook. There is so much "feel good" food in this book...This is a cookbook you will want to add to your collection and use often." " Tuscaloosa News ""This simple introduction to cooking with whole foods shows you how to use a range of alternative ingredients, as well as fresh produce, to create healthy, delicious, and balanced meals."" OneKingsLane " "From the Hardcover edition."