The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories

Hardback

Main Details

Title The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories
Authors and Contributors      By (author) Pip Payne
Physical Properties
Format:Hardback
Pages:240
Dimensions(mm): Height 241,Width 193
Category/GenreFitness and diet
Diets and dieting
Cookery, food and drink
Quick and easy cooking
ISBN/Barcode 9781783254989
Audience
General
Illustrations 110 photos

Publishing Details

Publisher Octopus Publishing Group
Imprint Aster
NZ Release Date 29 August 2023
Publication Country United Kingdom

Description

'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST 100+ FAST AND FLAVOUR-PACKED RECIPES FROM THE SUNDAY TIMES BESTSELLING AUTHOR Fast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over 100 low-calorie recipes, all of which can be prepped or cooked in 30 minutes or less. One of the biggest obstacles to healthy eating is time - after a long day it can be tempting to cave into a takeaway or rely too heavily on processed foods for that quick fix. However, the Slimming Foodie's new cookbook contains over 100 speedy, delicious and nutritious recipes, all under 600 calories and made with everyday ingredients that won't break the bank. The Slimming Foodie is an expert on simple cooking. She has already shown us that we don't have to forgo flavour to eat better and has now made slimming even more convenient with these quick and tasty meals. With mouth-watering, low calorie food this fast, The Slimming Foodie in Minutes will ensure cooking for the family never takes away from your evening! CONTENTS INCLUDE: Chapter 1: Breakfast & Brunch Tropical breakfast ice cream, Pesto fried eggs and Little ham, leek & cheddar frittatas Chapter 2: Meat-free Days Bloody Mary soup, Taste the rainbow noodle salad and Vegan spicy black bean burgers Chapter 3: Midweek Winners Chermoula baked salmon, Balsamic chicken with long-stem broccoli and Pork, ginger & lime meatballs Chapter 4: Family Favourites Chicken salsa rice, All-about-the-gravy sausage & mash and Beef & gnocchi ragu Chapter 5: Fakeaways Pinto bean & sweet potato chilli, Spicy tuna quesadilla and Brisk butter chicken Chapter 6: Slam-dunk Dinners Cosy lemon chicken & potato casserole, Creamy peanut pulled pork and Korean-style Gochujang beef brisket Chapter 7: Snacks & Sides Toasted walnut hummus, Flavour-bomb roast cherry tomatoes and Mini Peshwari naans

Author Biography

Pip Payne is the creator of the award-winning blog The Slimming Foodie. Keeping a love of food at the fore, Pip's approach is about bringing back convenient home cooking by making healthy recipes that are accessible to a new wave of home cooks. In her books, Pip shows readers how to prepare great tasting meals that are cooked from scratch, while cutting down on fat and sugar and following science-led nutrition advice. Theslimmingfoodie.com Instagram.com/the_slimming_foodie Twitter.com/slimmingfoodie