Easy Keto

Paperback / softback

Main Details

Title Easy Keto
Authors and Contributors      By (author) Cider Mill Press
Physical Properties
Format:Paperback / softback
Pages:224
Dimensions(mm): Height 203,Width 165
Category/GenreCookery, food and drink
ISBN/Barcode 9781604338836
ClassificationsDewey:641.5638
Audience
General

Publishing Details

Publisher Sterling Publishing Co Inc
Imprint Cider Mills Press
Publication Date 14 May 2019
Publication Country United States

Description

Embrace the keto lifestyle with over 100 effective and delicious recipes designed to improve your health. Ketogenics is not a diet; it is a way of life. By following the guidelines and recipes in Easy Keto Cooking you will learn how easy and tasty it is to eat keto. By building your meals and snacks around "good fat" and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 100 recipes designed to be effective and delicious - including 30 dishes ready in under 1 hour - Easy Keto Cooking will have you embracing the keto lifestyle.

Author Biography

Good ideas ripen with time. From seed to harvest, Cider Mill Press brings fine reading, information, and entertainment together between the covers of its creatively crafted books. Our Cider Mill bears fruit twice a year, publishing a new crop of titles each spring and fall.