The Ultimate Diet Counter

Description

This is a pocket-sized, easy-to-use food counter, designed to accompany any diet. It is organized into sensible food groups and provides just the level of information for a quick look-up: carbohydrates, calories and protein. It can be used in conjunction with any diet, enabling you to look up any food and work out whether it is going to work - whether your diet is low carbohydrate or calorie-controlled.

Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia.

Whether you're counting carbohydrates, calories, protein - or all three - The Ultimate Diet Counter is the book for you. Small and light enough to fit in your handbag, this neat little book is a great guide for dieters * Woman's Own *