The Indian Spa: Ayurveda / Yoga / Wellness / Beauty

Description

"The Indian Spa" achieves that rare combination of photographic indulgence with authoritative coverage of Indian wellness therapies in their entirety. As people turn to the spa for health, relaxation and rejuvenation, interest in India and its wellness traditions grows and this new book illustrates how these centuries-old practices are relevant in today's world. All of the subcontinents healing traditions Ayurveda, Siddha, Unani and traditional Tibetan medicine are covered, alongside the related practices of yoga and meditation and numerous forms of herbal and beauty treatments.Lavishly illustrated with over 550 new, full colour photographs, the book offers the reader an insight into the sheer luxury of the worlds leading retreats and their facilities, as well as comprehensive chapters on the various therapies offered in India and overseas (many never photographed before). Details on natural products and key botanicals as well as an overview of related cultural practices like astrology, dance and martial arts ensures this book is a treasure trove of information and inspiration for spa goers worldwide.

Kim Inglis is a Singapore-based writer specializing in Asian subject matter. She is the author of several titles, including "Cool Hotels."