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Encyclopedia of Modern Bodybuilding
Hardback
Main Details
| Title |
Encyclopedia of Modern Bodybuilding
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| Authors and Contributors |
By (author) Arnold Schwarzenegger
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Edited by Arnold Schwarzenegger
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| Physical Properties |
| Format:Hardback | | Pages:736 | | Dimensions(mm): Height 280,Width 220 |
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| Category/Genre | Bodybuilding |
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| ISBN/Barcode |
9780720716313
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| Classifications | Dewey:796.41 |
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| Audience | |
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Publishing Details |
| Publisher |
Penguin Books Ltd
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| Imprint |
Pelham Books
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| Publication Date |
26 March 1987 |
| Publication Country |
United Kingdom
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Description
Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
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