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The Simple Art of T'ai Chi: Step-by-step Fitness & Harmony for Body & Mind
Paperback / softback
Main Details
Title |
The Simple Art of T'ai Chi: Step-by-step Fitness & Harmony for Body & Mind
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Authors and Contributors |
By (author) Qu Lei Lei
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Physical Properties |
Format:Paperback / softback | Pages:128 | Dimensions(mm): Height 263,Width 193 |
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Category/Genre | Oriental martial arts |
ISBN/Barcode |
9781903116999
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Classifications | Dewey:796.8 |
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Audience | |
Illustrations |
illus
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Publishing Details |
Publisher |
Ryland, Peters & Small Ltd
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Imprint |
CICO Books
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Publication Date |
1 December 2003 |
Publication Country |
United Kingdom
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Description
Learn the most popular style of Tai Chi - the Yang forms, or movements, endorsed by China's great masters - using colour photos and detailed instructions that even a beginner can readily understand.
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