No Holds Barred Fighting: the Book of Essential Submissions

Paperback / softback

Main Details

Title No Holds Barred Fighting: the Book of Essential Submissions
Authors and Contributors      By (author) Mark Hatmaker
Physical Properties
Format:Paperback / softback
Pages:192
Category/GenreOriental martial arts
ISBN/Barcode 9781884654336
ClassificationsDewey:796.815
Audience
General
Illustrations 750 b/w photos

Publishing Details

Publisher Tracks Publishing,U.S.
Imprint Tracks Publishing,U.S.
Publication Date 1 July 2009
Publication Country United States

Description

Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.

Author Biography

Mark Hatmaker is the author of "No Holds Barred Fighting" and "More No Holds Barred Fighting". He is the founder of Extreme Self Protection, a company that compiles, analyses, and teaches unarmed combat methods. He lives in Knoxville, Tennessee.