The Complete Guide to Northern Praying Mantis Kung Fu

Paperback / softback

Main Details

Title The Complete Guide to Northern Praying Mantis Kung Fu
Authors and Contributors      By (author) Stuart Alve Olson
Physical Properties
Format:Paperback / softback
Pages:184
Dimensions(mm): Height 213,Width 139
Category/GenreOriental martial arts
ISBN/Barcode 9781583942406
ClassificationsDewey:796.8159
Audience
General
Illustrations 200 B&W PHOTOS

Publishing Details

Publisher North Atlantic Books,U.S.
Imprint Blue Snake Books
Publication Date 19 January 2010
Publication Country United States

Description

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defence and attack, and is well respected as an art that helps practitioners develop great strength and perseverance. "The Complete Guide to Northern Praying Mantis Kung Fu" provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself - the true goal of all martial arts.

Author Biography

Stuart Alve Olson has taught martial arts worldwide and is the author of Steal My Art- The Life and Times of Tai Chi Master T.T. Liang and many other books on Taoism, Qigong, and Chinese martial arts. He is the founder of the Phoenix Taoist Center in Phoenix, AZ, where he lives.