Successful Boxing: The Ultimate Training Manual

Description

SUCCESSFUL BOXING is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow you to master the individual nuances of boxing to give you the winning edge. Whether you are new to the sport or a serious competitor, this book will help you reach the next level of skill development. With inspiration and advice from World Champions: Juan Manuel Marquez, Sergio Martinez, Saul Alvarez and Julio Cesar Chavez Jr. AUTHOR: Andy Dumas was born into a boxing environment and started boxing from an early age. He is a Canadian Boxing Coach and a Certified Fitness Consultant, who is currently working with the WBC to develop 'The World School of Boxing' designed to reach all gyms of the world to help trainers and seconds. He also hosts and produces a number of TV fitness and sports shows. Jamie Dumas has an Honours Bachelor of Science Degree in Human Kinetics from the University of Waterloo, Ontario, and extensive experience in the fitness industry, managing fitness centres, and providing personal training. She is a trainer of fitness instructors and develops and implements a variety of programs and workshops for fitness clubs. ILLUSTRATIONS: 360 colour photographs

Andy Dumas was born into a boxing environment and started boxing from an early age. He is a Canadian Boxing Coach and a Certified Fitness Consultant, who is currently working with the WBC to develop 'The World School of Boxing' designed to reach all gyms of the world to help trainers and seconds. He also hosts and produces a number of TV fitness and sports shows. Jamie Dumas has an Honours Bachelor of Science Degree in Human Kinetics from the University of Waterloo, Ontario, and extensive experience in the fitness industry, managing fitness centres, and providing personal training. She is a trainer of fitness instructors and develops and implements a variety of programs and workshops for fitness clubs.