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Mountain Bike Training
Paperback / softback
Main Details
| Title |
Mountain Bike Training
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| Authors and Contributors |
By (author) Dr Achim Schmidt
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| Physical Properties |
| Format:Paperback / softback | | Pages:253 |
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| Category/Genre | Cycling |
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| ISBN/Barcode |
9781782550143
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| Classifications | Dewey:796.63 |
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| Audience | |
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| Edition |
2nd Edition
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Publishing Details |
| Publisher |
Meyer & Meyer Sport (UK) Ltd
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| Imprint |
Meyer & Meyer Sport (UK) Ltd
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| Publication Date |
19 December 2013 |
| Publication Country |
United Kingdom
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Description
For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and discipline-specific criteria into account Cross Country, Marathon, etc..
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