The Tao of Running: The Journey to Your Inner Balance

Paperback / softback

Main Details

Title The Tao of Running: The Journey to Your Inner Balance
Authors and Contributors      By (author) Gary Dudney
Physical Properties
Format:Paperback / softback
Pages:250
Category/GenreTrack and field sports and athletics
ISBN/Barcode 9781782550754
ClassificationsDewey:796.42
Audience
General

Publishing Details

Publisher Meyer & Meyer Sport (UK) Ltd
Imprint Meyer & Meyer Sport (UK) Ltd
Publication Date 11 August 2016
Publication Country United Kingdom

Description

The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers multiple ways to significantly deepen, enlighten, and enrich their running experiences Introduces a unique and bold new treatment of the topic of running.

Author Biography

Long-time columnist for Ultrarunning magazine, Gary Dudney is thrilled to share his hard-won understanding of the mind of the runner from being "out there" himself during 40 years of running. Hes written advice pieces and adventure stories for all the major running magazines. Hes completed over 200 marathons and ultramarathons, including fifty 100 mile races. His home base is Monterey, California.