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Thrifty Fitness
Paperback
Main Details
| Title |
Thrifty Fitness
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| Authors and Contributors |
By (author) Ian Oliver
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| Physical Properties |
| Format:Paperback | | Pages:120 | | Dimensions(mm): Height 197,Width 132 |
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| Category/Genre | Sports training and coaching |
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| ISBN/Barcode |
9781909679986
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| Audience | |
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Publishing Details |
| Publisher |
Snowbooks Ltd
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| Imprint |
Snowbooks Ltd
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| Publication Date |
1 January 2014 |
| Publication Country |
United Kingdom
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Description
Need to shape up but gym fees busting your budget? Keen to shed the pounds but kit costing you an arm and a leg? Get fit on a shoestring with top advice from expert boxing trainer Ian Oliver. With advice on diet, cardio, and sharing his boxing training secrets that he's known for, Ian will get you fit before you know it -- and without breaking the bank.
Author Biography
Ian Oliver is a renowned boxing trainer based in Hackney, London.
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