Toughen Up!: Get Fit with Zero Fuss
Paperback
Main Details
| Title |
Toughen Up!: Get Fit with Zero Fuss
|
| Authors and Contributors |
By (author) Ian Oliver
|
| Series | Fitness Series |
|---|
| Physical Properties |
| Format:Paperback | | Pages:320 | | Dimensions(mm): Height 18,Width 136 |
|
| Category/Genre | Sports training and coaching |
|---|
| ISBN/Barcode |
9781906727130
|
| Classifications | Dewey:613.7 |
|---|
| Audience | |
|---|
| Illustrations |
colour illustrations
|
|
Publishing Details |
| Publisher |
Snowbooks Ltd
|
| Imprint |
Snowbooks Ltd
|
| Publication Date |
1 May 2009 |
| Publication Country |
United Kingdom
|
Description
From the author of our bestselling fitness book, "Boxing Fitness", comes this fresh challenge. If you know the time has come for you to get into shape; if you want a no-nonsense, sure-fire guide to getting into shape - here's your chance. "Toughen Up" does exactly what it says on the tin - you'll be fighting fit, healthy and proud of yourself in no time.
Author Biography
Ian Oliver is a renowned North London boxing trainer with over thirty years experience training people from all walks of life
ReviewsFrom the author of the bestselling 'Boxing Fitness'.
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