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The Max Golf Workout
Paperback / softback
Main Details
| Title |
The Max Golf Workout
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| Authors and Contributors |
By (author) John Little
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| Physical Properties |
| Format:Paperback / softback | | Pages:192 | | Dimensions(mm): Height 235,Width 187 |
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| Category/Genre | Sports training and coaching
Golf |
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| ISBN/Barcode |
9781602392281
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| Classifications | Dewey:613.711 |
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| Audience | |
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Publishing Details |
| Publisher |
Sterling Juvenile
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| Imprint |
Sterling Juvenile
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| Publication Date |
3 July 2008 |
| Publication Country |
United States
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Description
The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstandi
Author Biography
John Little is one of the world's leading authorities on helping athletes become bigger, stronger, and faster. He lives in Bracebridge, Ontario, Canada.
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