Total Abs
Paperback / softback
Main Details
| Title |
Total Abs
|
| Authors and Contributors |
By (author) Muscle & Fitness
|
| Physical Properties |
| Format:Paperback / softback |
|
| Category/Genre | Sports and outdoor recreation |
|---|
| ISBN/Barcode |
9781600788307
|
| Audience | |
|---|
| Illustrations |
Illustrations, color
|
|
Publishing Details |
| Publisher |
Triumph Books
|
| Imprint |
Triumph Books
|
| Publication Date |
1 April 2013 |
| Publication Country |
United States
|
Description
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority "Muscle & Fitness" magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-
Author Biography
Muscle & Fitness is a bodybuilding magazine first launched in 1936 and that offers professional exercise and nutritional tips. They are based in New York City.
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