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101 Get Lean Workouts and Strategies for Women
Paperback / softback
Main Details
| Title |
101 Get Lean Workouts and Strategies for Women
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| Authors and Contributors |
By (author) Muscle & Fitness Hers Magazine
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| Physical Properties |
| Format:Paperback / softback | | Pages:176 |
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| Category/Genre | Sports and outdoor recreation |
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| ISBN/Barcode |
9781600787379
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| Classifications | Dewey:613.71082 |
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| Audience | |
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Publishing Details |
| Publisher |
Triumph Books
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| Imprint |
Triumph Books
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| Publication Date |
30 November 2012 |
| Publication Country |
United States
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Description
With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies.
Author Biography
Muscle & Fitness hers is a bodybuilding magazine that offers professional exercise and nutritional tips for women.
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