Puzzles for Mindfulness

Description

Designed to bring out your inner calm, this book is packed with puzzles for you to complete. These puzzles are designed to lower stress levels with the added benefit of the feeling of accomplishment that comes from successfully completing one. Once you take up your pencil and immerse yourself in solving puzzles, your thoughts will be taken to a higher plane and your spirits will soar.

Arcturus Publishing offers a vast and varied range of puzzles, from novelty and specialist content, to popular titles such as crosswords, sudoku, and wordsearch. All of Arcturus Publishing's puzzle titles are of a high quality and in varying degrees of difficulty, with no trick questions. Full solutions are included at the back of each book.