How to Go Plastic Free: Eco Tips for Busy People

Description

Packed with simple and practical ways to start reducing the amount of plastic you use, How to Go Plastic Free will show you how to eliminate plastic from your life, one step at a time. With 100 easy-to-follow tips championing the plastic-free cause, this is the stress-free, guilt-free guide to: Getting started simply Plastic-free eating and drinking Maintaining the lifestyle you love, without plastic Shopping responsibly and resourcefully Creative ways to phase plastic out of your life. From consuming zero plastic to producing our own weight in plastic every year, the last 100 years have seen global plastic usage reach epic proportions. The devastating impact this has had on our planet is clear, and so is the solution: to go plastic free. But with a plastic habit this bad, how can we give it up?

Caroline Jones is a freelance writer specialising in health, beauty, fashion and lifestyle subjects. A former senior editor on several national newspapers and magazines, she is also an accredited life coach and the author of The Busy Girl's Guide to Looking Great, The Best Diet for You and the bestselling Kate: How to Dress Like a Style Icon, and was recently named Health Journalist of the Year by the HMFA. Caroline regularly appears on BBC News and GMTV discussing health and lifestyle issues. She lives in London with her husband and daughter.