What Is Meditation?: Buddhism for Children Level 4

Paperback / softback

Main Details

Title What Is Meditation?: Buddhism for Children Level 4
Authors and Contributors      By (author) Geshe Kelsang Gyatso
Physical Properties
Format:Paperback / softback
Pages:20
Dimensions(mm): Height 200,Width 255
Category/GenreBuddhism
ISBN/Barcode 9781906665470
ClassificationsDewey:294.3
Audience
Children / Juvenile

Publishing Details

Publisher Tharpa Publications
Imprint Tharpa Publications
Publication Date 1 July 2013
Publication Country United Kingdom

Description

We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent. The method to make our mind peaceful is training in meditation. This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.

Author Biography

Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 21 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centres and groups throughout the world.