Cultivating a Compassionate Heart: The Yoga Method of Chenrezig

Description

Perhaps the most widely known and loved deity throughout the Buddhist world, Chenrezig (Avalokiteshvara) is the Buddha of Compassion. The meditation practice in this book is presented as a useful manual for ease of practice. A down-to-earth commentary by popular author Thubten Chodron offers instructions and tips on making the practice even more relevant to daily life.

Thubten Chodron, an American-born Tibetan Buddhist nun, travels worldwide, teaching and leading meditation retreats. Known for her clear and practical explanations of the Buddha's teachings, she is the author of Buddhism for Beginners; Working with Anger; How to Free Your Mind; Open Heart, Clear Mind; and Taming the Mind. She lives in Seattle, Washington.

"With her usual clarity and humour venerable Tubten Chodron delivers a first rate exposition of the theory and practice of Action Tantra basing herself on the sadhana of Thousand-Armed Chenrezig. Her clear and helpful explanation are certainly of great benefit for all of us on the Vajrayana path." Ven. Tenzin Palmo."