Meditations: Complete and Unabridged

Description

For over 25 years, readers have found practical advice for improving their lives in Shakti Gawain's books and audio. The guided meditations found on these audio CDs (read by the author) offer easy-to-implement approaches to finding and following inner guidance, including creating an inner sanctuary, using relationships as mirrors, balancing male and female energies, discovering and creating true prosperity, and envisioning a better future. These meditations will benefit anyone needing to reconnect with the basic principles of living in harmony with oneself and others.

Marcus Aurelius was born in 121 AD. He was the Roman emperor between 161 AD and 180 AD. His Meditations are our closest link to Ancient Stoicism and its practices. Carolyn Gregoire is a senior writer at the Huffington Post. Her focus areas include human behavior, psychology, and neuroscience. Her work has been featured in the New Republic, Time magazine, Scientific American, among other publications. Additionally, she is the coauthor of the book Wired to Create. She lives in Brooklyn, New York.

"Their icy blasts are refreshing and restorative. They tell you the worst. And having heard the worst, you feel less bad." -Guardian "Their icy blasts are refreshing and restorative. They tell you the worst. And having heard the worst, you feel less bad." -Guardian