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Mind, body, spirit - meditation and visualisation

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Displaying: 31 - 60 of 1083 items.
Midnight Meditations for Moms: Calming Comfort for the Wee Hours

Midnight Meditations for Moms: Calming Comfort for the Wee Hours

By Miranda Hersey
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The Race Conversation: An essential guide to creating life-changing dialogue

The Race Conversation: An essential guide to creating life-changing dialogue

By Eugene Ellis
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You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss

You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss

By Rebekah Borucki
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Beyond the Footpath: An inspiring guide to walking mindfully to places of meaning

Beyond the Footpath: An inspiring guide to walking mindfully to places of meaning

By Clare Gogerty
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

By Eline Snel , Jon Kabat-Zinn
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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

By Susan Kaiser Greenland
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Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind

By Nathalia Westmacott-Brown
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Finding Peace: Meditation and Wisdom for Modern Times

Finding Peace: Meditation and Wisdom for Modern Times

By Lama Yeshe Losal Rinpoche
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The Portal: How meditation can save the world

The Portal: How meditation can save the world

By Jacqui Fifer , Tom Cronin
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Yoga Animals: 32 Poses from the Wild

Yoga Animals: 32 Poses from the Wild

By Emily Sharratt , Jade Mosinski
Hardback
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Present with Suffering: Being with the Things that Hurt

Present with Suffering: Being with the Things that Hurt

By Nigel Wellings , Elizabeth Wilde McCormick
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Stand Tall Like a Mountain: Mindfulness and Self-Care for Anxious Children and Worried Parents

Stand Tall Like a Mountain: Mindfulness and Self-Care for Anxious Children and Worried Parents

By Suzy Reading
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The Mythic Journey: Use Myths, Fairy Tales, and Folklore to Explain Life's Mysteries

The Mythic Journey: Use Myths, Fairy Tales, and Folklore to Explain Life's Mysteries

By Liz Greene
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Mindfulness for All: The Wisdom to Transform the World

Mindfulness for All: The Wisdom to Transform the World

By Jon Kabat-Zinn
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How to Make Space: An inspired guide to a clearer mind and home

How to Make Space: An inspired guide to a clearer mind and home

By Dr. Arlene Unger , Jo Parry
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The Art of Mindful Walking: Meditations on the Path

The Art of Mindful Walking: Meditations on the Path

By Adam Ford
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Meditations: For mindfulness, healing and stress relief

Meditations: For mindfulness, healing and stress relief


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Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

By Grace Smith
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Practical Meditation: A Simple Step-by-Step Guide

Practical Meditation: A Simple Step-by-Step Guide

By Giovanni Dienstmann
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Secrets of Meditation Revised Edition: A Practical Guide to Inner Peace and Personal Transformation

Secrets of Meditation Revised Edition: A Practical Guide to Inner Peace and Personal Transformation

By Davidji
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Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets

Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets

By Christopher G De Pree , Sarah Scoles
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Run for Your Life: Mindful Running for a Happy Life

Run for Your Life: Mindful Running for a Happy Life

By William Pullen
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Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive

Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive

By Aimee Hartley
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Affirmations for Every Day: Mantras for Calm, Inspiration and Empowerment

Affirmations for Every Day: Mantras for Calm, Inspiration and Empowerment

By Gilly Pickup
Hardback
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The Chakra Project: How the healing power of energy can transform your life

The Chakra Project: How the healing power of energy can transform your life

By Georgia Coleridge
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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

By Padraig O'Morain
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Beyond the Footpath: Mindful Adventures for Modern Pilgrims

Beyond the Footpath: Mindful Adventures for Modern Pilgrims

By Clare Gogerty
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Pause: How to press pause before life does it for you

Pause: How to press pause before life does it for you

By Danielle North
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Peace of Mind: A book of calm for busy mums

Peace of Mind: A book of calm for busy mums

By Georgina Rodgers
Hardback
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The Little Book of Meditations: A Beginner's Guide to Finding Inner Peace

The Little Book of Meditations: A Beginner's Guide to Finding Inner Peace

By Gilly Pickup
Hardback
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