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Breath Perception: A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
Paperback / softback
Main Details
| Title |
Breath Perception: A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
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| Authors and Contributors |
By (author) Barbara Ann Kipfer
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| Physical Properties |
| Format:Paperback / softback | | Pages:320 | | Dimensions(mm): Height 178,Width 127 |
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| Category/Genre | Mind, body, spirit - meditation and visualisation |
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| ISBN/Barcode |
9781629143682
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| Classifications | Dewey:158.12 |
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| Audience | |
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| Illustrations |
20 color photos
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Publishing Details |
| Publisher |
Skyhorse Publishing
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| Imprint |
Skyhorse Publishing
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| Publication Date |
18 September 2014 |
| Publication Country |
United States
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Description
A daily guide to harnessing the amazing power of breath. Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not "work" with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy.
Author Biography
Dr. Barbara Ann Kipfer is the author of 14,000 Things to be Happy About (more than a million copies in print) and many other publications ranging from dictionaries and thesauri to spiritually themed books. Barbara holds a PhD and an MPhil in Linguistics (University of Exeter), a PhD in Archaeology (Greenwich University), an MA (Greenwich University) and PhD in Buddhist Studies (Akamai University), and a BS in physical education (Valparaiso University).
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