Secrets of Meditation Revised Edition: A Practical Guide to Inner Peace and Personal Transformation

Description

Whether you are new to meditation, or an experienced practitioner, this revised edition of Secrets of Meditation will take your meditation practice, and your life, to the next level. Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level. In this insightful guide, davidji shares his own meditative path to awakening and explores the impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By demystifying rigid commandments and revealing the five greatest myths of meditation, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life.

davidji is an internationally recognized stress-management expert, corporate trainer, meditation teacher, certified Vedic Master, and author of destressifying and Secrets of Meditation. After a 20-year career in business, finance, and mergers and acquisitions, davidji began a new journey to wholeness through meditation. He apprenticed under Drs. Deepak Chopra and David Simon, serving as the Chopra Center COO, Lead Educator, and the first Dean of Chopra Center University. He lives in Carlsbad, CA, and you can visit him online at davidji.com.