Aspects of Meditation Book 1: The Body, the First Step

Paperback / softback

Main Details

Title Aspects of Meditation Book 1: The Body, the First Step
Authors and Contributors      By (author) Osho
Physical Properties
Format:Paperback / softback
Pages:112
Dimensions(mm): Height 158,Width 108
Category/GenreMind, body, spirit - meditation and visualisation
ISBN/Barcode 9781250786425
ClassificationsDewey:158.12
Audience
General

Publishing Details

Publisher St Martin's Press
Imprint St Martin's Press
Publication Date 22 February 2022
Publication Country United States

Description

In spiritual teacher Osho's Aspects of Meditation Book 1: The Body, the First Step, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body. The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to "do" meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 1, Osho re-introduces us to our body, focusing on the "root" of the human, the soul.

Author Biography

OSHO is one of the most provocative and inspiring spiritual teachers of the twentieth century. He is known for his revolutionary contributions to the science of inner transformation, and the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country in the world.