Art for Mindfulness: Owls and Other Birds

Description

Colour your way to better focus! Colouring books ... for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus! Mindfulness helps us to appreciate the world around us - to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid - 60 stunning blank winter wonderland scenes to help focus your mind, unlock your creativity and calm your conscious as you pour colour into them. With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive!

With 12 albums, 16 #1 radio singles, a Grammy Award, 21 Dove Awards, and two platinum and five gold albums to his credit, Chris Tomlin is among the most well-known and influential artists in music. His songs include "How Great Is Our God," "Amazing Grace (My Chains Are Gone)," "Our God," and most recently, "Good Good Father," to name a few. It is estimated that each week 20-30 million people sing one of Tomlin's songs in worship. He also cowrote the bestselling children's book, Good Good Father. More than anything, Chris loves being a husband to Lauren and a daddy to Ashlyn and Madison.