The Confidence Project: An Empowering Journey into a New You

Description

The Confidence Project is a movement for women looking to reclaim their self-confidence. In this interactive journal, Carol Anne Baxter offers meditations, worksheets, yoga exercises, journal prompts, and various practical tools designed to uncover the source of your insecurities. Discover how you can live your life as the fearless, confident, beautiful spirit you are and embark on a personal journey to find your confidence and live your best life.For over a decade, Carol has helped thousands of women transform their lives with a unique blend of yoga, free form body movement, meditation and visualization techniques, and tapping (EFT - Emotional Freedom Technique). Carol uses her own personal experience combined with her years of training in yoga and healing modalities to help women realize what she discovered so many yoga classes ago: When we begin to invest in ourselves, we discover that anything is possible.

BA Health Sciences, RYT 500, Transformational Life Coach, Emotional Freedom Technique Practitioner, Shamanic Practitoner, Speaker, Television Host, and Author.As a yoga teacher, energy healer, and student of different energy modalities for over 10 years, Carol thrives on continuous education from a variety of yoga disciplines and healing modalities. Carol focuses on the theme of presence, connection, self-expression, and the powerful practice of embodiment. When working with Carol, expect to be taken on a journey of self-discovery and be given the freedom and confidence to express who you really are.