Meditation for Relaxation (Audio): Simple Meditations for Everyday Life Derived from the Buddhist Tradition

CD-Audio

Main Details

Title Meditation for Relaxation (Audio): Simple Meditations for Everyday Life Derived from the Buddhist Tradition
Authors and Contributors      By (author) Geshe Kelsang Gyatso
Physical Properties
Format:CD-Audio
Dimensions(mm): Height 120,Width 140
Category/GenreComplementary therapies, healing and health
Mind, body, spirit - meditation and visualisation
ISBN/Barcode 9780954879051
ClassificationsDewey:158.128
Audience
General

Publishing Details

Publisher Tharpa Publications
Imprint Tharpa Publications
Publication Date 1 December 2007
Publication Country United Kingdom

Description

Part of the "Living Meditation" series, this title includes three guided meditations on one CD with a 16pp explanatory booklet.

Author Biography

Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Resident in the West since 1977, he is the author of 20 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1000 Kadampa Meditation Centres and groups throughout the world