Ways to Better Breathing

Paperback / softback

Main Details

Title Ways to Better Breathing
Authors and Contributors      By (author) Carola Speads
Physical Properties
Format:Paperback / softback
Pages:144
Dimensions(mm): Height 220,Width 172
Category/GenrePhysiology
Complementary therapies, healing and health
ISBN/Barcode 9780892813971
ClassificationsDewey:612.2
Audience
General

Publishing Details

Publisher Inner Traditions Bear and Company
Imprint Healing Arts Press
Publication Date 2 April 1992
Publication Country United States

Description

A life-long teacher of breathing practices offers a programme of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.

Author Biography

Born in Germany, Carola Speads began her professional career at the Anna Herman School of Physical Training and Movement in Berlin, where she later opened up her own school.