My House Plant Changed My Life: Green Wellbeing for the Great Indoors

Description

Discover the best houseplants to de-toxify the air in your home, encourage mindfulness, and create a calm and re-energising environment. Use the power of houseplants to combat the pollution and stresses of modern life. Everyday products pollute the air in our homes, and our mental wellbeing is threatened like never before - but help is at hand from the humble houseplant! Drawing on groundbreaking scientific research, this book reveals the 50 most life-enhancing houseplants and shows how they can actively purify the air, and improve your mental wellbeing through their colour, scent, habit, and nurturing needs. Build a thriving collection of indoor plants to create a detoxifying, re-energising environment in the home, full of opportunities for mindfulness.

David Domoney is a Chelsea Gold Medal-winning horticulturalist and TV presenter. In his professional career he has bought over 5 million indoor plants from all over the world for many leading garden retailers. A passionate advocate for the beneficial effects of plants on our physical and mental wellbeing, he lectures regularly on "The Positive Power of Plants" and "Plants and Nature for Better Health" and is Garden Ambassador for the mental health support charity SANE.