Our Return to the Light: A New Path to Health and Healing

Description

Our Return to the Light has a simple but timely message: stress is the precursor of disease, but when we dance in rhythm with the universe we transmit and receive light within every cell of the body, freeing ourselves from fear and creating healing from within. In this book, Barbara Wren, a respected naturopath and healer, explains how to maximize the body's potential to receive and transmit the full spectrum of light using simple techniques to: * discover your physiological ancestral journey from conception to present day * understand how stress and fear affect the body at a cellular level * use the resonance of light and the Earth's rhythms to heal and protect the body from disease * make simple lifestyle and dietary changes to resolve stress and fear. Following on from Cellular Awakening, Barbara Wren's cutting-edge book of science and ancient wisdom, Our Return to the Light further explores our full potential for health and its connection to the energy of the universe.

Barbara Wren is the founder of the College of Natural Nutrition and has been teaching and lecturing for the past 27 years, showing people a different approach to getting well through nutrition and healing techniques. www.natnut.co.uk

Sharing the benefits of her experience, Wren provides the tools to restore our balance and become the shining beings that we really are. Nexus magazine I first took my children to see Barbara Wren 15 years ago, and her principles and practices remain at the heart of my family life and my clinical practice as a doctor of medicine. She is a true inspiration for all who are interested in the art and science of being healthy. A superb author. Dr Stephen Hopwood MB CHB GMC Lic Ac I love Barbara Wren's work. I have personally benefitted from putting her words into practice. David R. Hamilton PhD, author of How Your Mind Can Heal Your Body Barbara is an inspirational teacher. This book is a vital tool for manifesting our greatest potential, physical vitality and emotional and spiritual wellbeing. Laura Bull, homeopath and meditation teacher A fascinating and deeply thought-provoking book filled with information that will resonate with anyone interested in fulfilling their true potential. Andy Baggott, author of Blissology In the sea of books relating to health, Barbara Wren presents the mechanism of how the healthy human body functions, considers the main factors causing disease and provides techniques for restoring health and keeping the body in good condition. It is the foundation for achieving good health! Mariyanah Zlatareva, Publisher Barbara Wren's work has had a deep influence on my personal and professional life as a yoga and meditation teacher. Her teachings have the power to transform your world physically, emotionally and spiritually. Sam Russell, Destiny spiritual lifestyle centre In her new book, Barbara shows how each of us can find our unique wisdom and path in life through achieving a physical body resonating with health and connection to the light. Noel Kennedy, social worker