Build a Better Buddha: The Guide to Remaking Yourself Exactly as You Are

Description

In simple everyday language and with unique clarity and a refreshing sense of humour, James Robbins confidently guides readers through the sometimes bewildering crossroads of Eastern and Western spirituality, psychology, philosophy, and science in search of new paths to self improvement. A careful and detailed work of scholarship, Build a Better Buddha communicates traditional and non-traditional spiritual teachings in an accessible style.