Secrets of Shiatsu

Paperback / softback

Main Details

Title Secrets of Shiatsu
Authors and Contributors      By (author) Cathy Meeus
By (author) Mr. Paul Lundberg
SeriesSecrets of
Physical Properties
Format:Paperback / softback
Pages:224
Dimensions(mm): Height 205,Width 161
Category/GenreMind, Body and Spirit
Complementary therapies, healing and health
ISBN/Barcode 9781782405740
ClassificationsDewey:615.822
Audience
General
Illustrations 250 color photos

Publishing Details

Publisher The Ivy Press
Imprint The Ivy Press
Publication Date 8 November 2018
Publication Country United Kingdom

Description

Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern therapy that is now gaining popularity in the West. It involves improving energy flow by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives step-by-step instruction on how to perform shiatsu on yourself and others. Master these complex, often subtle techniques to help treat physical complaints and bring harmony to body and mind.

Author Biography

Cathy Meeus (UK) has worked on popular health books for more than 30 years. Recently she has developed her interest in complementary therapies and has contributed to a number of books in this area.