|
Hurry Up and Meditate
Paperback / softback
Main Details
| Title |
Hurry Up and Meditate
|
| Authors and Contributors |
By (author) David Michie
|
| Physical Properties |
| Format:Paperback / softback | | Pages:168 | | Dimensions(mm): Height 200,Width 130 |
|
| Category/Genre | Mind, Body and Spirit
Mind, body, spirit - meditation and visualisation |
|---|
| ISBN/Barcode |
9781742374062
|
| Classifications | Dewey:158.12 |
|---|
| Audience | |
|---|
|
Publishing Details |
| Publisher |
Allen & Unwin
|
| Imprint |
Allen & Unwin
|
| Publication Date |
1 August 2010 |
| Publication Country |
Australia
|
Description
For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life.
Author Biography
David Michie is a corporate communications consultant, long term meditator and author of the bestselling Buddhism for Busy People
|
