Press Here! Chakras for Beginners: A Simple Guide to Balancing Your Energy Centers

Description

Focusing on the three most powerful modalities for chakra harmonization-foot reflexology, reiki, and crystal energy techniques - Chakras for Beginners (Press Here!) empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.

Victor Archuleta is a healing practitioner with his own practice in the Los Angeles, California, area. He is trained as a yoga teacher and is a certified Reflexologist, a 3rd level Reiki practitioner and is trained as a CranioSacral therapist. He is a member of the Reflexology Association of California and a member of the Associated Bodywork and Massage Professionals.

"Unreservedly recommended. An ideal introduction." * Midwest Book Review *