The Unfolding Now: Realizing Your True Nature through the Practice of Presence

Description

In his most accessible work to date, contemporary mystic A. H. Almaas shows readers how being present and aware in the moment leads to the discovery of our true nature. This relaxed condition of simply 'being yourself' allows us to be free from worries, attachments, feelings of inadequacy, preoccupation with goals, and efforts to eliminate experiences we don't want. As we begin to embrace the truth of the moment, we feel more like ourselves, and this leads to greater self-acceptance, contentment, and harmony. Almaas brings clarity and understanding to the intimate details of this inner work, which makes use of self-observation and the contemplative method he calls inquiry. Each chapter includes an 'exploration session' with questions for the reader's practice of self-inquiry.

A. H. Almaas is the pen name of Hameed Ali, originator of the Diamond Approach, who has been teaching individuals and groups in Colorado, California, and Europe for some twenty-five years. He is the founder of the Ridhwan School and the author of numerous books, including Spacecruiser Inquiry, Essence, and The Pearl Beyond Price.

"Almaas is a genius at revealing both the core qualities of Essence and the veils that obscure it, always in language that helps peel away those veils, always holding open the door to the unfolding presence and awareness that remains when the veils have dissolved. The Unfolding Now leads the reader through a masterful series of inquiry processes, invitations to sense and know ourselves at increasing levels of subtlety, gently walking us deeper and deeper into Truth."-Sally Kempton (Durgananda), spiritual teacher and author of The Heart of Meditation: Pathways to a Deeper Experience "I love the unfolding Almaas! His clarity never diminishes, yet each book brings an increasing simplicity and gentleness. As I worked with this latest material, I felt like I was receiving a transmission of pure compassion. His strong, true voice reminds us that beyond the endless self-improvement projects and idealized mystical states with which the spiritual path is strewn lies the simple but exquisite taste of our own being."-Cynthia Bourgeault, author of Mystical Hope, The Wisdom Way of Knowing, and Centering Prayer and Inner Awakening