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Your Life on Purpose: How to Find What Matters and Create the Life You Want
Paperback / softback
Main Details
| Title |
Your Life on Purpose: How to Find What Matters and Create the Life You Want
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| Authors and Contributors |
By (author) Matthew McKay
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By (author) John P. Forsyth
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| Physical Properties |
| Format:Paperback / softback | | Pages:200 | | Dimensions(mm): Height 229,Width 152 |
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| Category/Genre | Popular psychology |
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| ISBN/Barcode |
9781572249059
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| Classifications | Dewey:158.1 |
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| Audience | |
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Publishing Details |
| Publisher |
New Harbinger Publications
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| Imprint |
New Harbinger Publications
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| Publication Date |
15 November 2010 |
| Publication Country |
United States
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Description
Your Life on Purpose guides readers through the process of uncovering and acting on the underlying values that can lead them to a sense of purpose. Identifying values is a core component of acceptance and commitment therapy (ACT), but values can often be difficult to define and differentiate from goals.
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