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Portable Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire
Paperback / softback
Main Details
| Title |
Portable Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire
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| Authors and Contributors |
By (author) David Harp
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By (author) Matthew McKay
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| Physical Properties |
| Format:Paperback / softback | | Pages:120 | | Dimensions(mm): Height 178,Width 127 |
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| Category/Genre | Popular psychology
Mind, Body, Spirit - thought and practice |
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| ISBN/Barcode |
9781572244269
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| Classifications | Dewey:158.1 |
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| Audience | |
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| Illustrations |
illustrations
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Publishing Details |
| Publisher |
New Harbinger Publications
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| Imprint |
New Harbinger Publications
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| Publication Date |
30 September 2005 |
| Publication Country |
United States
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Description
Two best-selling authors team up to provide five proven-effective methods to help readers learn to change their emotional reactions to situations, thoughts, and feelings so they are better equipped to deal with life's daily challenges.
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