Simple Steps to Positive Living: Teach Yourself

Description

Opening with how to unleash positive energy and thinking, SIMPLE STEPS TO POSITIVE LIVING shows how you can harness this to like yourself better, build on your natural and learned abilities, become more confident and successful, and develop a more rewarding connection with those around you. Driven by the theme of positive energy, this vibrant and joyful book will show you how positivity can transform every aspect of your life, whether you want to feel more physically well, more emotionally centred or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging your life and finding a steady flow of energy in all that you do.

Jenny Hare is a writer and counsellor and was advice columnist and agony aunt for Woman's Weekly for over ten years. Today in her counselling she specializes in personal development and couples therapy and, most of all, inspiring people to enjoy life to the full. She is a member of the British Association of Sexual and Relationship Therapists and the Health Writers Guild, and is the author of 6 non-fiction books.