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How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
Paperback / softback
Main Details
| Title |
How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
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| Authors and Contributors |
By (author) Sandra Ingerman
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| Physical Properties |
| Format:Paperback / softback | | Pages:128 | | Dimensions(mm): Height 180,Width 127 |
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| Category/Genre | Popular psychology
Mind, Body, Spirit - thought and practice |
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| ISBN/Barcode |
9781402786082
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| Classifications | Dewey:158.1 |
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| Audience | |
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| Edition |
Revised edition
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Publishing Details |
| Publisher |
Sterling Publishing Co Inc
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| Imprint |
Sterling
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| Publication Date |
2 October 2012 |
| Publication Country |
United States
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Description
We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple...but they can change you, others, and the world.
Author Biography
Sandra Ingerman is the author of many books, as well as "The Beginner's Guide to Shamanic Journeying" and "The Soul Retrieval Journey" lecture programmes and the book and CD programme Shamanic Journeying: A Beginner's Guide.
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