|
Be Mindful and Simplify Your Life
Hardback
Main Details
Title |
Be Mindful and Simplify Your Life
|
Authors and Contributors |
By (author) Kate James
|
Series | The Mindset |
Physical Properties |
Format:Hardback | Pages:144 | Dimensions(mm): Height 121,Width 186 |
|
Category/Genre | Popular psychology |
ISBN/Barcode |
9780987233370
|
Classifications | Dewey:158.1 |
---|
Audience | |
|
Publishing Details |
Publisher |
Affirm Press
|
Imprint |
Affirm Press
|
Publication Date |
1 January 2016 |
Publication Country |
Australia
|
Description
Kate James serves up 50 bite-sized tips on how to live a more mindful and stress-free life. Kate James is a coach, meditation teacher, speaker and writer. Through her business, Total Balance, she helps clients understand how to make mindfulness part of their everyday lives.
|