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Surfing Your Inner Sea
Hardback
Main Details
| Title |
Surfing Your Inner Sea
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| Authors and Contributors |
By (author) Raphael Cushnir
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By (author) Susie Cushner
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| Physical Properties |
| Format:Hardback | | Pages:120 | | Dimensions(mm): Height 184,Width 130 |
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| Category/Genre | Popular psychology
Mind, Body, Spirit - thought and practice |
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| ISBN/Barcode |
9780811867283
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| Classifications | Dewey:158.1 |
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| Audience | |
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| Illustrations |
10 Colour photos
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Publishing Details |
| Publisher |
Chronicle Books
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| Imprint |
Chronicle Books
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| Publication Date |
15 July 2009 |
| Publication Country |
United States
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Description
In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simple and holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular "How Now: 100 Ways to Celebrate the Present Moment", "Surfing Your Inner Sea" is a guidebook, a resource, and a wellspring of practical inspiration.
Author Biography
Prompted by life-changing events, screenwriter and director Raphael Cushnir abandoned Hollywood to write about spirituality. He now lectures, leads retreats, and counsels clients. He lives in the Pacific Northwest.
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