Bounce Back Book

Description

In "The Bounce Back Book", the dynamic author whose quirky self-help books, including "How to Make Your Man Behave in 21 Days", "How to be Happy" and "Even God is Single", sell hundreds of thousands of copies, mixes from the gut wisdom, humour, feistiness, and sophistication to create a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy, it delivers. Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message. "Shrink negativity into nuggetivity." "Think of yourself as the type of person the world says yes to." With its attitude, techniques, and advice on everything from exercise to staying connected, it is a full-on guide to moving forward with great positive energy.

Karen Salmansohn is the author of the bestselling How to Make Your Man Behave ... and How to Be Happy, Dammit. She is a relationship expert for MSN.com and Match.com, and hosts her own daily radio show, "How to Be Happy, Dammit" on Sirius. She lives in New York City.

"This book is like Paxil without the side effects. If you've been sucker-punched by life (in other words, if you're a human being), The Bounce Back Book gives you the empowering, user-friendly tips to deal with it. The very act of reading it makes you feel happier." - A.J. Jacobs