The Art of Money: A Life-Changing Guide to Financial Happiness

Description

A Life-Changing Guide to Financial Happiness Learn everything you need to know about money management with this approachable guide to tackling financial fears and challenges with confidence, mindfulness, and self-compassion. Is one of the most challenging relationships in your life the one you have with your money? Do you talk about everything, except finances? Do you make shopping decisions based on your emotions, rather than your budget or big-picture goals? Bari Tessler is here to help! This is the book your money-savvy best friend, therapist, and accountant would write if they could. It's the book about money for people who don't even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths, and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of "money healing," using our relationship with money as a gateway to self-awareness and a training ground for compassion, confidence, and self-worth. Tessler's gentle techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty-gritty money practices that will help anyone transform their relationship with money and, in so doing, transform their life. As Bari writes, "When we dare to speak the truth about money, amazing healing begins."

Bari Tessler, MA Somatic Psychology, is a financial therapist and founder of the Art of Money, a year-long money school. She is the author of The Art of Money- A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the covers of Experience Life and Mindful. Bari Tessler's unique methodology integrates the worlds of somatic therapy and financial management within a deeply healing context, celebrating the multifaceted, transformative power of working directly with our relationship with money. Bari's integrative approach to deep money work weaves together emotional healing and real-world practices within the context of each individual's unique life story. She honors financial healing as a gateway to self-awareness, a path of mindfulness, a bridge between our inner and outer worlds, and a training ground for compassion, confidence, and self-worth. Her approach is gentle, un-shaming, and playful.Bari lives in Boulder, Colorado, with her husband, son, and a clowder of cats. You can find her here-baritessler.com