Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating

Paperback / softback

Main Details

Title Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating
Authors and Contributors      By (author) Allen Carr
By (author) John Dicey
SeriesAllen Carr's Easyway
Physical Properties
Format:Paperback / softback
Pages:256
Dimensions(mm): Height 210,Width 148
Category/GenreCoping with eating disorders
Diets and dieting
Self-help and personal development
ISBN/Barcode 9781788280297
ClassificationsDewey:613.25019
Audience
General
Illustrations Paperback

Publishing Details

Publisher Arcturus Publishing Ltd
Imprint Arcturus Publishing Ltd
Publication Date 1 November 2019
Publication Country United Kingdom

Description

Looks at the root cause of why we eat the wrong things and eliminates the fears that keep you hooked into a bad diet.

Author Biography

Allen Carr was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. The phenomenon that is Allen Carr's Easyway method had been born, and it led to Allen's recognition as the world's leading expert on stopping smoking. This method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. John Dicey is Global CEO and Managing Director of Allen Carr's Easyway. John worked closely with Allen Carr and is now responsible for ensuring that all books, services and other products remain faithful to Allen Carr's original vision for the method.

Reviews

"Help is at hand from Allen Carr's team of psychologists ... who promise to set you free from binge-eating and emotional eating forever" -- Debbi Marco * Daily Express *