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The Little Book of Wellness: Tips, Techniques and Quotes for a Healthy and Happy Life
Hardback
Main Details
Title |
The Little Book of Wellness: Tips, Techniques and Quotes for a Healthy and Happy Life
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Authors and Contributors |
By (author) Vicki Vrint
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Physical Properties |
Format:Hardback | Pages:160 | Dimensions(mm): Height 136,Width 101 |
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Category/Genre | Self-help and personal development Mind, Body and Spirit Mind, Body, Spirit - thought and practice |
ISBN/Barcode |
9781787832367
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Classifications | Dewey:158 |
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Audience | |
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Publishing Details |
Publisher |
Octopus Publishing Group
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Imprint |
Summersdale Publishers
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Publication Date |
13 February 2020 |
Publication Country |
United Kingdom
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Description
Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and happiness.
Author Biography
Vicki Vrint has been an organisational ninja since she realised that getting her chores done quickly left more time for the fun stuff in life, like alphabetising her food cupboard. She lives in Chichester, where she can be found tidying the displays in local shops and waging war on the clutter that threatens to invade her home.
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