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Lonely Planet 101 Ways to Live Well
Paperback / softback
Main Details
| Title |
Lonely Planet 101 Ways to Live Well
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| Authors and Contributors |
By (author) Lonely Planet
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By (author) Victoria Joy
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By (author) Karla Zimmerman
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| Physical Properties |
| Format:Paperback / softback | | Pages:144 | | Dimensions(mm): Height 180,Width 145 |
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| Category/Genre | Self-help and personal development |
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| ISBN/Barcode |
9781786572127
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| Classifications | Dewey:158.1 |
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| Audience | |
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Publishing Details |
| Publisher |
Lonely Planet Global Limited
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| Imprint |
Lonely Planet Global Limited
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| Publication Date |
1 November 2016 |
| Publication Country |
Ireland
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Description
Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.
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