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Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction
Paperback / softback
Main Details
| Title |
Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction
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| Authors and Contributors |
By (author) Allen Carr
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By (author) John Dicey
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| Series | Allen Carr's Easyway |
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| Physical Properties |
| Format:Paperback / softback | | Pages:256 | | Dimensions(mm): Height 210,Width 148 |
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| Category/Genre | Diets and dieting
Self-help and personal development
Consumer advice |
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| ISBN/Barcode |
9781785992131
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| Classifications | Dewey:613.28332 |
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| Audience | | General | | Tertiary Education (US: College) | | Professional & Vocational | |
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| Illustrations |
Paperback
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Publishing Details |
| Publisher |
Arcturus Publishing Ltd
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| Imprint |
Arcturus Publishing Ltd
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| Publication Date |
15 April 2018 |
| Publication Country |
United Kingdom
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Description
No willpower. No painful withdrawal period. No magic formula. This is the method that works.
Author Biography
Allen Carr was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. The phenomenon that is Allen Carr's Easyway method had been born, and it led to Allen's recognition as the world's leading expert on stopping smoking. This method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.
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