My Pocket Chakra Healing: Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras

Paperback / softback

Main Details

Title My Pocket Chakra Healing: Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras
Authors and Contributors      By (author) Heidi E Spear
SeriesMy Pocket
Physical Properties
Format:Paperback / softback
Pages:176
Dimensions(mm): Height 178,Width 127
Category/GenreSelf-help and personal development
Mind, Body and Spirit
Mind, Body, Spirit - thought and practice
ISBN/Barcode 9781507211199
ClassificationsDewey:131
Audience
General
Illustrations 1-color

Publishing Details

Publisher Adams Media Corporation
Imprint Adams Media Corporation
Publication Date 17 October 2019
Publication Country United States

Description

More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn't need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life's path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.

Author Biography

Heidi E. Spear, MA, ABD, is an author and teacher who leads workshops on creative expression, yoga, meditation, energy healing, stress relief, the yoga of Shakespeare, and the law of attraction. She has graduate degrees in comparative literature and the arts from Washington University in St. Louis and New York University. Her meditation CD, Universe, is available on iTunes. You can visit her website at HeidiSpear.com.

Reviews

"A fantastic beginner book to learning how to unblock, balance and strengthen your Chakras." -Confessions of a Modern Witch "A great overview." -New Spirit Journal "In-depth." -Pagan Pages